Breastfeeding Support Groups
Our vision is that every breastfeeding family will have access to the information, resources and community support necessary to breastfeed for as long as mother and child wish. We believe mother-to-mother support, peer counselors, doulas, childbirth educators and other support persons play a vital role in promoting and supporting breastfeeding in the community.
Support groups below are categorized by day of the week then the time of day. To view location and other details, click the name.
**During the COVID-19 health care crisis, most Breastfeeding Support Groups are not being offered right now, please call in advance to make sure**
*Virtual support groups are available, please scroll to the bottom of the page.
Check out our San Diego County Breastfeeding Resource Guide for more information about lactation support in your area
In-Person Support Groups

Free monthly breastfeeding support group. Starting 3/15 10am-11:30am. Hosted by PUSH San Diego and Align SD wellness center. Facilitated by Alisa Galvan, L.Ac., IBCLC, owner of PUSH San Diego
Mondays and Fridays at 11 am.
Visit website to view schedule/sign up
(760) 940-BABY
rochelle@babies-in-bloom.com
Join us on Facebook
Tuesdays at 9am.
Lead by Candace Hallak, IBCLC
Please RSVP by text 619-820-3238 (or for questions)
Free breastfeeding support group on the first Wednesday of every month at 12pm led by IBCLC Dr. Eva Zingone.
If you have any questions reach out to Yesi Hernandez at 619-734-9327

Free IN-PERSON Breastfeeding Support Group at COLFS Medical Clinic
362 W. Mission Ave Suite 105 Escondido CA 92025
Every Friday 10:00am-12:00pm
No registration necessary!
For more information email education@colfs.org, call (760) 741-1224 or follow us on Facebook "Escondido Nursing Moms Club".
When: Weekly on Wednesdays at 12pm
Where: Cap Wellness Center 535 Encinitas Blvd., Suite 115
Encinitas, CA 92024
Registration Required: 760-634-9715
Breastfeeding Support Group every Tuesday, 1:00 – 2:30, Call for location and further information (442) 281-3089
Free feeding support group and socializing space for families and children 0-2 sponsored by Global Communities. All feeding methods welcome! Socializing time between 10am - 11am and FREE mini consults available 11am - 12pm.
We have two locations:
Every Tuesday 10am – 12pm inside of the Access Youth Academy: 704 Euclid Ave, San Diego, CA 92114
Every Wednesday 10am – 12pm inside of the American Red Cross WIC: 564 N Second St, El Cajon, CA 92021
For more information, contact Chardá at cbell@globalcommunities.org
Spend time with other families and babies. Learn and share valuable parenting advice. Find out how much breast milk your baby is getting with a pre- and post-feed weight. Latch, positioning, and other chest/breastfeeding assistance will be offered by a registered lactation consultant or lactation educator.
The Parent’s Circle is led by Bre Booren, IBCLC
Donation based
Place: San Diego Breastfeeding Center (8325 University Ave., La Mesa, CA 91942)
Date and Time: Fridays, 10a-11am
Registration is required: Register here
A support group for parents who are working and chest/breastfeeding. From preparing to go back to work, to work pumping schedule advice, to all things chest/breastfeeding, you will receive valuable information and resources to make educated and informed decisions on your lactating journey. This group has a focus on supporting working parents and marginalized communities.
This group is led by Chardá Bell, IBCLC, CBE, CD
Fee: No fee for this group.
Place: San Diego Breastfeeding Center (8325 University Ave., La Mesa, CA 91942)
Date and Time: First Thursday of the month from 5:30p-6:30p
Registration is required: Register here
Free lactation support via telephone, video, or in person at the Kearny Mesa VA Clinic.
Lactation Support Group – walk-in clinic every Friday from 11:00 am-12:00 pm at the Kearny Mesa VA Clinic
San Diego VA
8875 Aero Drive
San Diego, CA 92123
Lactation Education Group – a video class once monthly to learn about lactation basics and how to get off to a good start with breastfeeding!
For more information contact Kristina Waite at
619-400-5072 or
858-239-3990. Veterans may also schedule any of the above sessions through the Veteran Call Center at
858-552-7475. No referral is necessary.
Free Breastfeeding Support Group every Thursday from 10-11am at San Diego County Midwives Office.
San Diego County Midwives
16885 Via Del Campo Court; Suite, 110
San Diego, CA 92127
For more information contact Lisa Simpkins 619-988-3911 or go to our website via the QR code

Free Breastfeeding Support Group
Sharp Mary Birch Hospital for Women & Newborns is committed to helping you give your baby the best possible start in life. This support group is devised to help new parents and their babies learn from others about their successes and challenges with breastfeeding.
Tuesdays & Fridays: 1 – 3:00 p.m.
Sharp Learning Resource Center 8008 Frost Street, Suite 250
San Diego, CA 92123
A one-time registration is required.
Scan to Register or Click Here

Free IN-PERSON Breastfeeding Support Group
First Floor - 5555 Grossmont Center Drive La Mesa, CA 91942
Mondays 1pm-3:30pm
Thursdays 9am-11:30am
No registration necessary
For more information contact our “warmline” at 619-740-4983
www.sharp.com/health-classes/breastfeeding-support-group-webinar-2472
All visitors to show proof that they are up to date on their COVID-19 vaccines, or provide one of the following negative test results before entering:
- PCR COVID-19 test within 2 days prior to visit
- Rapid antigen COVID-19 test within 1 day prior to visit
If returning over several consecutive days, visitors who are not up to date on their vaccines must show proof of a negative test every third day.
- Mask is required for parent
- Only one parent and infant are permitted to enter at this time
Scripps Mercy Hospital Chula Vista Well Being Center
237 Church Ave. Chula Vista, CA 91910
Monday 1 pm - 2 pm
Bilingual: English/Spanish
Please note: There is a nominal parking fee at this locations
Good Samaritan Episcopal Church - UTC area
4321 Eastgate Mall, Nursery Room San Diego, CA 92121
Wednesday 10:30 am - 11:30 am
Scripps Mercy Hospital, San Diego
4077 Fifth Ave., 3rd Floor Classroom San Diego, CA 92103
Thursday 11:30 am - 12:30 pm
San Dieguito United Methodist Church
170 Calle Magdalena, Classroom 9/10 Encinitas, CA 92024
Friday 10 am - 11 am
Park near the church office and enter through the courtyard.
Mondays
Mondays 3pm-4pm. Must register online by clicking the link above
Mondays
10am-11am
Offered by Sharp Grossmont Hospital for Women
Register online
1-800-827-4277
Tuesdays
La Leche League of San Diego & Imperial Counties-
Encinitas/North County Coastal
2nd Tuesdays
10:00 AM
*Virtual Meetings Until Further Notice*
Please email or join FB group for Link
Christina: granddelfino@gmail.com
Margi: margidq.grant@gmail.com
Join us on
Facebook
Tuesdays
2:30pm-3:45pm
Visit website to view schedule/sign up
(703) 856-3668
4205 Park Blvd. San Diego, CA 92103
customerservice@natureswhisper.com
2nd Tuesdays
6:00-7:30 PM
*Virtual Meetings Until Further Notice*
Please email or join FB group for Link
Please call or text the following Leaders for meeting information:
Mary Hope : (623) 853-3157
Michelle Sharit: (760)532-8819
Cherri Christiansen: (619) 892-8844
Join us on Facebook
1 to 2 pm
Asista a este grupo de apoyo gratuito en línea con su bebé para compartir las alegrías y los retos de la lactancia materna.
https://www.sharp.com/health-classes/webinar-del-grupo-de-apoyo-para-la-lactancia-materna-2570/section-46846#
Offered by - Sharp Chula Vista Medical Center
Sharp Chula Vista English Support Group
Tuesdays: 2:30 – 3:30 p.m.
To register or for more information, call 1-800-82-SHARP.
Wednesdays
2nd Wednesdays
10:30 AM - 12:00 PM
*Virtual Meetings Until Further Notice*
Please email for Link
Mary Hope : (623) 853-3157
Thursdays
Fridays
Saturdays
2nd Saturdays
10:00-11:00 AM
*Virtual Meetings Until Further Notice*
Please email or join FB group for Link
Rhonda/Elise: lllofeastcounty@gmail.com
Join us on Facebook
If you'd like to share a local breastfeeding support group, we'd love to include it on our list for families! Please email sdcbc@breastfeeding.org for any new groups or updates to the listing above. Thank you for supporting breastfeeding mothers!





