Nancy E. Wight MD, FAAP, IBCLC
Once thought to be "no longer worth the bother" 1, breastfeeding has been rediscovered by modern science as a means to save lives, reduce illness, and protect the environment. Policy makers are increasingly recognizing that breastfeeding promotion efforts can reduce healthcare costs and enhance maternal and infant well-being.
Breastfeeding promotion and support has been recognized as a healthcare priority by the World Health Organization 2,3, the United States Department of Health and Human Services 4-7, the American Academy of Pediatrics 8,9, the American
Dietetic Association 10, the American Public Health Association 11, the American College of Obstetricians and Gynecologists 8, the American Academy
of Family Physicians and numerous other institutions and organizations concerned with preventive medicine and the healthcare of mothers and infants.
The current recommendation is that infants be exclusively breastfed for approximately the first six months of life and that breastfeeding be continued, complemented by appropriate introduction of other foods, well past the first year of life and as long as both mother and infant wish 9,12. The Healthy People 2000: National Health Promotion and Disease Prevention objectives call for an increase to at least 75% of the proportion of mothers who initiate breastfeeding and to increase to at least 50% the portion who continue to breastfeed until their infants are six months old 4. Breastfeeding promotion and support has now become a preventive medicine focus of the California Department of Health Services 13.
With the extensive research now available on the benefits of breastmilk and the risks of artificial milks, physicians need to be able to support their breastfeeding patients. Unfortunately most physicians currently in practice have had little to no education in
breastfeeding physiology and clinical management. Well researched basic principles and guidelines exist, in addition to well educated lactation professionals and mother-to mother resources, to help the physician help his or her patients. Where are the resources we need to support our patients?
Why is Breastfeeding so Important for Infants?
Human milk is uniquely suited for human infants
- Human milk is easy to digest and contains all the nutrients that babies need in the early months of life.
14,15
Human milk contains special enzymes to optimally digest and absorb the nutrients in the milk before infants are capable of producing these enzymes themselves. 16
Breastmilk contains multiple growth and maturation factors. 16-18 Factors in breastmilk protect infants from a wide variety of illnesses. 13,19,20
Breastmilk contains antibodies specific to illnesses encountered by each mother and baby. 16,21,22
Research suggests that fatty acids, unique to human milk, play a role in optimal infant brain and visual development. 23-25
In several large studies, children who had been breastfed had a small advantage over those who had been artificially fed when given a variety of cognitive and neurologic tests, including measures of IQ. 26-29
Breastfeeding saves lives
- Lack of breastfeeding is a risk factor for sudden infant death syndrome (SIDS).
30-34
Human milk seems to protect the premature infants from life-threatening gastrointestinaldisease and other illnesses. 16,35-42
Breastfed infants are healthier
- Infants who are exclusively breastfed for at least four months are half as likely as artificially fed infants to have ear infections in the first year of life.
43-47
Breastfeeding reduces the incidence and lessens the severity of bacterial infections such as meningitis, lower respiratory infections, bacteremia and urinary tract infections in infants. 45-58
Breastfeeding is protective against infant botulism. 59
Breastfeeding reduces the risk of "baby-bottle tooth decay" in infants. 60,61
Breastfed infants are less likely to have diarrhea. 45,47,62-71
Evidence suggests that exclusive breastfeeding for at least two months protects susceptible children from Type I insulin dependent diabetes mellitus (IDDM). 72-74
Breastfeeding may reduce the risk of subsequent inflammatory bowel disease and childhood lymphoma. 75-81
Breastfeeding confers some protection against allergy. 82-84
New research suggests that older children and adults who were breastfed as infants, arelikely to have less adult illnesses such as heart disease, stroke, hypertension and auto-immune diseases. 85
Why is Breastfeeding so Important to Mothers?
Breastfeeding helps mothers recover from childbirth
- Breastfeeding helps the uterus to shrink to its pre-pregnancy state and reduces the amount of blood lost after delivery.
15,86,87
Breastfeeding mothers return to their prepregnant weight more rapidly than bottle-feeding mothers. 88,89
Breastfeeding mothers usually resume their menstrual cycles 20 to 30 weeks later than bottle-feeding women. 90
Breastfeeding keeps women healthier throughout their lives
- Breastfeeding can be an important factor in child spacing among women who do not use contraceptives.
16,91,92
Breastfeeding reduces the risk of breast and ovarian cancer. 93-100 Women who breastfeed their infants are less likely to develop multiple sclerosis. 101
Breastfeeding may reduce the risk of osteoporosis. 102-108
During lactation, total cholesterol, LDL cholesterol, and triglyceride levels decline while the beneficial HDL level remains high. 109-112 Carbohydrate metabolism is also improved. 113,114
Breastfeeding promotes maternal confidence. 115-117
Why is Breastfeeding so Important for Society?
Breastfeeding is economical
- The cost of artificial baby milk has increased 150% since the 1980's.
13
If no California infants were breastfed, the cost of artificial baby milk alone would exceed $400 million per year. 13,118
Breastfeeding reduces healthcare costs for infants with less gastrointestinal, respiratory and other infant illnesses and less hospital admissions. 119-126
Breastfeeding may reduce healthcare costs long-term via a healthier child, adolescent and adult population. 126
Employers benefit from breastfeeding via healthier infants and children and less parent absenteeism from work. 127,128
Breastfeeding is environmentally sound
- Unlike artificial baby milk, breastfeeding requires no fossil fuels for its manufacture or preparation.
129,130
Breastfeeding reduces pollutants created as byproducts during the manufacture of plastics and artificial baby milk. 131,132
Breastfeeding reduces the burden on our landfills. 131,132
Breastfeeding represents the most efficient conversion of plant material into an ideal high-protein, high-energy food for infants. 133
Breastfeeding performs a critical global ecological function by averting nearly as many births as all other modern contraceptive methods combined. 134,135
Health costs to federal and state governments, and private healthcare systems because of not breastfeeding appear to run into billions of dollars. ( Estimates to date have been conservative as they usually include neither parent lost work time nor other costs that
occur when children are ill). Given that breastfeeding is disease prevention in its purest form, it behooves healthcare providers, administrators and policy makers, under pressure to reduce medical costs, to promote and support breastfeeding. 136,137 If breastfeeding is to be accepted as the lifestyle choice for more women, our culture must
support it. 138
Every mother has the right to decide how her infant will be fed. When asked, most breastfeeding women say they chose to breastfeed because of the health benefits for their babies. Yet, despite overwhelming evidence that breastfed babies are healthier, only 49%
of new mothers are exclusively breastfeeding at one month after their baby's birth. If the healthcare dollar savings and health benefits of breastfeeding are to be realized, further education and support of our mothers, families, communities and health care professionals is imperative. Breastfeeding is not just a lifestyle choice, it is a health issue. Every baby has a right to the Best/Breast!
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Nancy E. Wight MD, FAAP, IBCLC
Attending Neonatologist
Medical Director, Lactation Services
SharpMary Birch Hospital for Women
San Diego, California
Oct 1997
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